Fat Loss

Sweet & Spicy Korean Beef

Indulge in a flavorful, savory dish with this mouth-watering Korean beef recipe for your meal prep! Here’s what you’ll need: Ingredients: Sauce/Marinade: In a small bowl combine Brown sugar, Soy sauce, Gochujang, and red chili flakes. Set it aside for now. In a skillet over medium-high heat, add the sesame oil and minced garlic. Cook …

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Sheet Pan Eggs

Start your day off right with a convenient, filling, and delicious breakfast sandwich, all thanks to our sheet pan eggs recipe. Perfect for busy mornings, these eggs are quick and easy to prepare and can be made in bulk for a week’s worth of breakfasts. Ingredients: To get started, gather your ingredients: 6 eggs, 50g …

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Cheesy Enchilada Taco Beef

Introducing a delicious twist on traditional tacos with our Cheesy Enchilada Beef recipe! Whether you use ground beef, venison, chicken, or turkey, this dish is sure to be a hit with your taste buds. Ingredients: We start by browining 16 ounces of your preferred protein and add the packet of taco seasoning. along with garlic …

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close up photo of creamy peanut butter

High Protein Peanut Butter Cheesecake pudding

If you’re looking for a macro-friendly dessert that’s packed with protein  I give you High Protein Peanut Butter Cheesecake Pudding. It’s rich, satisfying, and it’s delicious. If you’re a peanut butter fan, you can’t go wrong. You don’t have to feel bad for enjoying it. It has tons of protein with moderate calories for the …

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